Welcome to your Wellness Experience

Your Wellness Journey

Yoga

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The Balance between breath and movement. We offer small group and 1x1 custom sessions to meet your wellness need.

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Massage

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The Power Touch. The most powerful of the 5 senses  and remains a universal language of healing.

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Pre/Post Natal Doula Services

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You are not on this journey alone. We are your advocate and will help you customize your own birth plan and wellness program...holistically.

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Reflexology

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Create a full body alignment through addressing specific points on the feet.

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Health Insurance and Flex Spending

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NOW ACCEPTING!  No reason to not seek support through an integrative wellness program. We specialize in chronic pain and rehabilitative concerns and work along side your medical team as needed.

Holistic Health Lifestyle Coaching

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Take charge of your health and be proactive. We provide comprehensive options to help design the lifestyle change you desire.

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