Our Story
Healing Is Our Calling.
Sacred Soul Wellness was born from a deep belief that every body deserves to be heard, honored, and restored — no matter how long it has been in pain.
20+
Years of Clinical Experience
Meet the Founder
Dr. Tiffany Gouch
Founder & Lead Yoga Therapist
Dr. Tiffany Gouch has spent over two decades at the intersection of yoga therapy, somatic healing, and integrative bodywork. Her journey began with her own experience navigating chronic pain — a path that led her to discover the profound capacity of the body to heal when given the right conditions.
A combat military veteran, Dr. Gouch brings a unique and deeply personal understanding of trauma, resilience, and recovery. Her military service shaped her commitment to serving those who have given so much — veterans, active duty service members, and their families — with the same dedication they showed in uniform.
After completing advanced certifications in yoga therapy, somatic experiencing, and trauma-informed care, Tiffany founded Sacred Soul Wellness with a singular mission: to make whole-person healing accessible to every community she serves. Today, she leads a team of dedicated practitioners across three locations in Alabama and Tennessee.
Credentials & Certifications
Our Philosophy
The Body Knows How to Heal.
Whole-Person Care
We treat the full human being — not just the symptom. Every session integrates physical, emotional, and nervous system awareness.
Trauma-Informed Practice
We understand that pain is often layered with history. Our practitioners are trained to hold space with safety, patience, and deep respect.
Community as Medicine
Healing is not a solo journey. We build spaces where people feel seen, supported, and connected to something larger than themselves.
Evidence-Informed Methods
Our work is grounded in the latest research in yoga therapy, somatic science, and integrative medicine — always evolving, always rigorous.
Our Team
Practitioners Who Care Deeply.
Every member of the Sacred Soul team brings specialized training, lived experience, and a genuine commitment to your healing.
Lisa McDonald
Licensed Massage Therapist
Montgomery, AL
Lisa brings skilled therapeutic touch and a compassionate presence to every session, helping clients release tension and restore balance through targeted massage therapy.
Tara Preyer
Yoga Teacher
Prattville, AL
Tara guides students of all levels through mindful movement and breathwork, creating a welcoming space for healing, strength, and self-discovery on the mat.
Gabrielle Henderson
Yoga Teacher
Prattville, AL
Gabrielle weaves together alignment, intention, and community in her classes, empowering students to connect deeply with their bodies and their practice.
Dominique Smith
Pilates Instructor
Prattville, AL
Dominique specializes in Pilates-based movement to build core strength, improve posture, and support full-body rehabilitation and functional wellness.
Nessreen Heidermann
Yoga Teacher
Clarksville, TN
Nessreen brings a grounding, trauma-sensitive approach to yoga, meeting each student where they are and guiding them toward greater ease and embodiment.
Where We Are
Three Locations, One Mission.
Montgomery, AL
Prattville, AL
Clarksville, TN
Ready to Begin Your Healing Journey?
Book a session with one of our practitioners and take the first step toward reclaiming your body and restoring your soul.