1/18 - 2/28/2019

Aroma of Love - Valentines Month Celebration

All day

At Therapist office or Remote to your home or office. Additional cost for remote sessions.

+ Event Details

1/18 - 2/28/2019

Aroma of Love - Valentines Month Celebration

We invite you to celebrate your love by treating yourself to a Couples Instruction Massage. This session is 90mins long and each person receives a 30min massage and then 30min of professional instruction on techniques you can use at home. You will also get to take home the essential oil blend of your choice used during your session. Call or book online today.

All day

At Therapist office or Remote to your home or office. Additional cost for remote sessions.

02/23/19

The Sacred Womb: Birthing From Within, PreNatal Yoga Foundations

12:00pm - 1:15pm

Stafford House of Yoga

+ Event Details

02/23/19

The Sacred Womb: Birthing From Within, PreNatal Yoga Foundations

Birthing from within is a concept and system of holistic childbirth preparation that views pregnancy, birth and the postpartum as a period of connection for expecting parents. In preparation of this special time in a person's life, this class focuses on the inner and outer aspects of the birthing experience, by supporting parents in gathering up the resources and skills needed to birth with confidence.  Preparations include learning and practicing pain-coping techniques such as meditation/mindfulness, yoga asanas designed to support a smoother birthing experience when the time comes while providing movement and relaxation throughout the pregnancy. Through breath work and asana practice, each individual is able to connect their sense of inner wisdom and strength, gathering the information needed to make informed decisions throughout the process, and discovering ways in which preparing for labor and birth are part of one's larger life journey. 

12:00pm - 1:15pm

Stafford House of Yoga

2/08/19 TO 2/10/19

Breath of Love: Pre-Valentines Day Partner Yoga

Varies

GW Executive Center Princess Anne Street

+ Event Details

2/08/19 TO 2/10/19

Breath of Love: Pre-Valentines Day Partner Yoga

We invite you to live playfully in this mini workshop and practice. Pre-registration is required and will be offered on 3 days. Limit 5 couples each day. 


Friday, 2/8 7-8:30pm

Saturday, 2/9 12-1:30pm 

Sunday 2/10 2-3:30pm

Varies

GW Executive Center Princess Anne Street