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Yoga Classes
SSW Yoga Calendar
March 2025
Mon
Tue
Wed
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28
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SSW Yoga Calendar
Mon, Jan 20Sacred Soul WellnessStart the week with an energizing Vinyasa Flow to awaken the body and mind.
Sun, Jan 19Sacred Soul WellnessThis gentle Vinyasa flow promotes balance and peace as we ground and prepare for the week.
Sun, Jan 19Sacred Soul WellnessStart your Sunday with a praise flow to help restore, renew, and rejuvenate the mind and body.
Sat, Jan 18Sacred Soul WellnessLet's set the vibe for the weekend by flowing to Mariah Carey's greatest hits.
Thu, Jan 16Sacred Soul WellnessIntro to yoga: Learn fundamental postures, breath-work, and relaxation techniques.
Tue, Jan 14Sacred Soul WellnessAn energizing yoga practice that focuses on strengthening your core.
Sat, Jan 11Sacred Soul WellnessUsing the energy of the 1/11 portal, we will create boards based on our intentions for 2025.
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